(661) 723-7833 [email protected]
John Yadegar, M.D.
  • The Program
    • About Us
    • Surgical Options
    • WHY Weight Loss Surgery
    • The Pre-Op Journey
    • Getting ready for weight loss surgery
    • After Surgery
      • Post Op Nutrition, Weeks 1-2
      • Post Op Nutrition, Weeks 3-4
      • Post Op Nutrition, Weeks 5-6
    • Journey for Life
      • Managing Plateaus and Regain
  • Success Stories
  • Support and Education
    • Videos
    • Education & Support Group Meetings
    • Weight loss surgery support group meetings: Southern California
    • Patient Resources
    • Recipes
    • HOPE Partnership with NFL Players Association
  • Blog
  • Contact Us
    • Palmdale restaurants
Select Page

Recipes

Poultry

Seafood

Desserts

Eggs

Fruits & Vegetables

Protein Drinks

© 2017 John Yadegar, M.D.